16.5K
Downloads
379
Episodes
Join the librarians of Middle Country as they chat about upcoming programs and events, hear entertaining discussions on what to read, what to watch, and what to do at Middle Country Public Library!
Episodes
Thursday Jan 07, 2021
Thursday Jan 07, 2021
Sara and Nicole have some ideas to support your New Year Resolutions for 2021!
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution! / Autumn Calabrese
https://mcpac.mcpl.lib.ny.us/record=b2029682
Stay positive : encouraging quotes and messages to fuel your life with positive energy / Jon Gordon, Daniel Decker
https://mcpac.mcpl.lib.ny.us/record=b1976843
How to say no without feeling guilty : and say yes to more time, more joy, and what matters most to you / Patti Breitman and Connie Hatch
https://mcpac.mcpl.lib.ny.us/record=b1343865
Don't panic! : how to manage your finances and Financial anxieties during and after Coronavirus : tips, tricks, and guaranteed ways to secure your future / Christine Ibbotson
https://mcpac.mcpl.lib.ny.us/record=b2012834
The 30-day money cleanse : take control of your finances, manage your spending, and de-stress your money for good / Ashley Feinstein Gerstley
https://mcpac.mcpl.lib.ny.us/record=b1871898
The art of happiness at work / His holiness the Dalai Lama and Howard C. Cutler
https://mcpac.mcpl.lib.ny.us/record=b1393546
The art of happiness : a handbook for living / the Dalai Lama and Howard C. Cutler
https://mcpac.mcpl.lib.ny.us/record=b1322286
How to be a conscious eater : making food choices that are good for you, others, and the planet / Sophie Egan ; illustrated by Iris Gottlieb
https://mcpac.mcpl.lib.ny.us/record=b2013130
Intuitive eating : a revolutionary anti-diet approach / Evelyn Tribole, MS, RDN, CEDRD-S, Elyse Resch, MS, RDN, CEDRD-S, FAND
https://mcpac.mcpl.lib.ny.us/record=b2025374
Fitness Professional's Manual
https://mcpac.mcpl.lib.ny.us/record=b1719030
PLUS:
Dance Class Programs
https://www.myplate.gov/life-stages/preschoolers
Keeping Kids Active While Homeschooling
https://www.dhs.gov/employee-resources/blog/2020/09/22/keeping-kids-active-while-homeschooling
Kids Active Indoors
https://discoveries.childrenshospital.org/kids-active-indoors/
Teens can participate in health library programs here: https://bookriot.com/read-harder-2021/?amp_js_v=0.1
Sal also has some wild "holidays" celebrated in January... check them out, along with the rest of the year, here:
https://nationaltoday.com/national-day-calendar/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.